Football Size Guide

Find the right football size and material for your age and playing conditions.

Quick Reference by Age
Size Age
5 (Pee Wee) 9 & under
6 (Junior) 9-12
7 (Youth) 12-14
9 (Official) 14+
Pro Tips
Breaking In Leather

Genuine leather footballs need a break-in period. Play catch regularly to soften the leather and improve grip.

Wet Conditions

For rain or wet grass, composite balls maintain better grip than leather.

Grip Enhancement

Many players use a tacky spray or football gloves to improve grip in all conditions.

Football Sizes Explained
5
Pee Wee (Size 5)
9 & under

Smallest regulation football, designed for the youngest players.

9.1-9.4" (23-24cm)
5.1-5.6" (13-14.2cm)
10.0-11 oz (285-310g)
6
Junior (Size 6)
9-12 years

Mid-size ball for youth players transitioning from Pee Wee.

9.8-10.2" (25-26cm)
5.7-6.1" (14.5-15.5cm)
11.3-12.3 oz (320-350g)
7
Youth (Size 7)
12-14 years

Intermediate size for middle school players.

11.0" (28cm)
5.9-6.3" (15-16cm)
12.3-13.4 oz (350-380g)
9
Official (Size 9)
14 & over

Official size approved for High School, Collegiate, and Pro use.

11.0-11.25" (28-28.5cm)
6.5-6.8" (16.5-17.2cm)
14-15 oz (397-425g)
Football Materials
Genuine Leather
Competitive gameplay and exclusive practice play

The highest quality ball available, used in college and professional leagues.

Pros:
  • Specially treated to be tacky and easier to grip
  • Superior feel and handling
  • Official material for NFL and college games
Cons:
  • Most expensive option
  • Can be harder to grip in rain/wet conditions
Composite (Synthetic Leather)
Practice and recreational play in various conditions

Synthetic leather balls that offer a good balance of quality and durability.

Pros:
  • Better moisture resistance than genuine leather
  • Many are 100% waterproof
  • Less expensive than genuine leather
  • Molded with specific texture to improve grip
Cons:
  • May not have the same premium feel as leather
Rubber
Backyard play, training, and youth recreational leagues

Most durable option designed for outdoor and recreational use.

Pros:
  • Most durable and long-lasting
  • Works well on any surface
  • Most affordable option
  • Excellent for beginners
Cons:
  • Less authentic feel
  • Not used in competitive play
Buying Guide
Match size to age

Using the right size helps develop proper throwing and catching mechanics.

Consider playing surface

Rubber for concrete/asphalt, composite for grass, leather for indoor/competitive.

Check league requirements

Some leagues require specific ball types or brands for official games.

Budget appropriately

Practice balls can be less expensive; save premium leather for games.