Working in Set Position

• 1 partner on left/right field foul line, 1 partner 40-45 feet away in left/right field
• Players start in a comfortable set position, weight distributed 60% on drive leg, hips should be shifted back on drive side leg
• Player should pick up target, lift front leg in a pitching delivery motion, and throw to the target
• Player should have proper weight distribution so that hip rotation is engaged on release of the pitch
• Players throw back and forth until each player has had 10 repetitions