Long Toss

• 2 players on flat ground, distance to be determined by coach based on age and ability (amateur league player approximately 90-100 feet)
• Drill is long toss, with the emphasis on reaching back with the palm down on the throw.
• Coach may ask the player to pause before throwing to check hand and ball position when reaching back
• Players each complete 10 throws from that distance. The ball may have some arc to reach that distance, but not high lobs. If players are struggling to get the ball to each other, coaches can move players closer together or allow them to throw one hops