Pitching

Lincecum Drill

Instructions

• 1 player on the mound, another player to catch or a screen can be set up to throw into
• Player starts on the pitching rubber in the windup or stretch position and completes on dry throw
• Coach marks where the pitcher lands and places the dollar bill just to the left and in front of the pitchers landing foot.
• Player then delivers the ball then follows through and picks up the dollar bill.
• Each player should complete 5 dry repetitions without a ball, then 5-10 throws with the ball before switching

At a Glance
  • Duration 3 minutes
  • Players 1-2 players
  • Difficulty Beginner
  • Age Range 6-18 years
  • Equipment Needed
    • Balls and gloves
    • Dollar bill