Intentional Throwing

• 1 partner on left/right field foul line, 1 partner 30 feet away in left/right field
• Throwing partner should keep feet planted, shoulder-width apart, facing partner
• Throwing partner shifts weight when throwing from throwing foot to glove foot, but does not move their feet
• Receiving partner gives throwing partner a target with their glove
• Throwing partner focuses on getting the upper body loose and having a smooth follow through with their arm, bending at the waist