Hitting

Wrist Strength Tee

Instructions

• Tee set up slightly in front of the middle of the plate
• Hitter sets up even with the plate, while other partner puts a ball on the tee
• Hitter gets ready, holds the short bat with the weight on it with the hand closest to the barrel of the bat (top hand)
• Hitter places other hand (bottom hand) behind back or across chest on back shoulder
• Swinging with one hand, the hitter tries to hit the ball on a line back up the middle, working on wrist strength
• Hitters switch hands on the bat after 5 swings, partners switch after 10 total swings

At a Glance
  • Duration 5 minutes
  • Players 1-2 players
  • Difficulty Beginner
  • Age Range 6-18 years
  • Equipment Needed
    • Tee
    • Baseballs
    • Net or screen to hit into
    • Short bat (28”)
    • Small bat weight