Hitting
Throw the Bat
Instructions
• Hitter should set up in a cage or on an open field away from other players
• Hitter and all players should wear helmets at all times
• Hitter swings old bat, letting go of the bat at the contact point and following through as normal without the bat
• Hitter tries to throw the bat back up the middle as hard as possible without altering their swing path
• If the hitter is throwing the bat to either side of the cage, adjustments should be made to the contact (release) point and the follow through
• Partners switch after 10 swings
At a Glance
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Duration 10 minutes
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Players 1-2 players
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Difficulty Beginner
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Age Range 6-18 years
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Equipment Needed
- Old bats
- Cage or open area
- Helmet