Hitting

Throw the Bat

Instructions

• Hitter should set up in a cage or on an open field away from other players
• Hitter and all players should wear helmets at all times
• Hitter swings old bat, letting go of the bat at the contact point and following through as normal without the bat
• Hitter tries to throw the bat back up the middle as hard as possible without altering their swing path
• If the hitter is throwing the bat to either side of the cage, adjustments should be made to the contact (release) point and the follow through
• Partners switch after 10 swings

At a Glance
  • Duration 10 minutes
  • Players 1-2 players
  • Difficulty Beginner
  • Age Range 6-18 years
  • Equipment Needed
    • Old bats
    • Cage or open area
    • Helmet