Hitting

Rapid Fire Toss

Instructions

• Hitter sets up even with the plate, while partner kneels on the other side of the plate
• Partner side tosses 10 balls in a row, allowing only enough time for the hitter to get reset after every toss (this should be done quickly)
• Hitter focuses on quick hands to the ball and good bat paths, hitting the balls up the middle
• Partners switch after 10 swings
• If players are getting tired from swinging so quickly, limit the repetitions to 5 or give more time between tosses

At a Glance
  • Duration 5 minutes
  • Players 1-2 players
  • Difficulty Intermediate
  • Age Range 6-18 years
  • Equipment Needed
    • Bucket of baseballs
    • Bat