Hitting

Random Front Toss

Instructions

• Screen set up 18-20 feet from the plate
• Hitter sets up even with the plate
• Coach underhand throws the ball down at varying speeds and locations, trying to mix up pitches to keep the hitter focused
• Hitter should work on seeing the pitch out of the coach’s hand
• Focus should be on identifying the speed of the pitch, strikes and taking good quality swings
• Partners switch after 10 swings

At a Glance
  • Duration 10 minutes
  • Players 1-2 players
  • Difficulty Intermediate
  • Age Range 6-18 years
  • Equipment Needed
    • Bat
    • Screen for coach to throw behind
    • Home plate
    • And a bucket of baseballs