Hitting
Random Front Toss
Instructions
• Screen set up 18-20 feet from the plate
• Hitter sets up even with the plate
• Coach underhand throws the ball down at varying speeds and locations, trying to mix up pitches to keep the hitter focused
• Hitter should work on seeing the pitch out of the coach’s hand
• Focus should be on identifying the speed of the pitch, strikes and taking good quality swings
• Partners switch after 10 swings
At a Glance
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Duration 10 minutes
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Players 1-2 players
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Difficulty Intermediate
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Age Range 6-18 years
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Equipment Needed
- Bat
- Screen for coach to throw behind
- Home plate
- And a bucket of baseballs