Hitting

Overload Bat Soft Toss

Instructions

• Screen set up 18-20 feet from the plate
• Hitter sets up even with the plate
• Coach underhand or overhand throws the ball down the middle of the plate on a line at a slow to medium speed from behind the screen
• Hitter tries to hit the ball back up the middle, using a bat that is heavier than what they normally swing
• Focus should be on good quality swings, with hitters controlling the barrel path
• Partners switch after 10 swings

At a Glance
  • Duration 10 minutes
  • Players 1-2 players
  • Difficulty Beginner
  • Age Range 6-18 years
  • Equipment Needed
    • Heavier bat
    • Screen for coach to throw behind
    • Home plate
    • And bucket of baseballs