Knee to Knee Tee

• Tee set up in front of the middle of the plate
• Hitter sets up even with the plate, while partner places a ball on the tee
• Hitter starts with 75% swings
• After hitter makes contact, the back kneecap should move toward the inside of the front knee, touching it, and lifting the back foot off of the ground
• The focus should be on keeping the front leg firm throughout the finish of the swing
• Once the hitter feels comfortable with this movement, they can perform 100% swings with the knee to knee movement
• Partners switch after 10 swings