Fastball Front Toss

• Screen set up 30 feet from the plate
• Hitter sets up even with the plate
• Coach underhand throwsthe ball down the middle of the plate on a line at a slow to medium speed from behind the screen
• Hitter tries to hit the ball back up the middle, working on timing with the coach’s pitches
• Focus should be on good quality swings, with hitters finishing their swing and staying balanced
• Partners switch after 10 swings