Hitting
Belly Button Tee
Instructions
• Tee set up in front of the middle of the plate
• Hitter sets up even with the plate, while partner places a ball on the tee
• Hitter hits the ball off the tee with the focus of turning the belly button to the ball as they swing, this helps to activate their lower half into the swing properly
• Hitters should be hitting the ball back up the middle
• Partners switch after 10 swings
At a Glance
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Duration 5 minutes
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Players 1-2 players
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Difficulty Beginner
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Age Range 6-18 years
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Equipment Needed
- Bat
- Tee
- Baseballs
- Net or screen to hit into
