Hitting

Balance Beam

Instructions

• Tee set up in front of the middle of the plate, balance beam placed where batter’s feet will go
• Hitter sets up even with the plate on the beam, while other partner puts a ball on the tee
• Hitter takes 5 half speed swings off of the tee to get more comfortable
• As the player becomes more comfortable, they should swing full speed
• Hitter should be focused on staying balanced throughout the entire swing and after the follow through
• Partners switch after 10 swings

At a Glance
  • Duration 10 minutes
  • Players 1-2 players
  • Difficulty Intermediate
  • Age Range 6-18 years
  • Equipment Needed
    • Tee
    • Baseballs
    • Net or screen to hit into
    • 2x4” wooden beam (6 ft. long)