Hitting
Back Foot Cone Tee
Instructions
• Tee set up in front of the middle of the plate
• Hitter sets up even with the plate, while partner places a ball on the tee
• A cone is placed directly behind and against the back foot
• Objective is to hit the ball back up the middle without hitting the cone with the back foot when rotating
• Focus is on a direct energy transfer to the ball and avoid spinning
• Ideal for hitters that sit and spin on the back leg
• Partners switch after 5 swings
At a Glance
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Duration 5 minutes
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Players 1-2 players
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Difficulty Intermediate
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Age Range 6-18 years
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Equipment Needed
- Tee
- Baseballs
- Net or screen to hit into
- Cone
