Hitting

Advanced Batting Practice

Instructions

• At least one coach at each station during BP. Break team into small groups, 3–4 players each. Each station will rotate to the next numerical station. Station 6 will rotate to station 1.
• Station 1: Defensive Station Outfield and infield live reads and fungo
• Station 2: Cage One Station Regular front toss and off-speed toss
• Station 3: Tee Station Check point tee and regular tee
• Station 4: Live Hitting Station Situations determined by coach, 10 swings per player
• Station 5: Base Running Station Reads at first base, second, and third base
• Station 6: Defensive Station Outfield and infield live reads and fungo
• Groups rotate after 10 minutes at a station, or after everyone in the group that is hitting live on the field has hit.

At a Glance
  • Duration 60 minutes
  • Players 4+ players
  • Difficulty Advanced
  • Age Range 6-18 years
  • Equipment Needed
    • Field
    • Tees
    • Baseballs
    • Net or screen to hit into
    • Cage