Catching
Drop and Block Line
Instructions
• Catcher in full gear, with glove, in catching position (home plate optional)
• Baseballs lined up directly in front of the catcher, 2 feet apart each
• Catcher drops and blocks behind the first ball, pops back up and moves to the next ball in line to repeat
• Catcher should focus on covering the five hole with their glove and getting to the proper blocking position with shoulders over the ball every time
• Catcher should take a short break between reps, allowing a partner to do the drill
At a Glance
-
Duration 5 minutes
-
Players 1-2 players
-
Difficulty Beginner
-
Age Range 6-18 years
-
Equipment Needed
- Catcher’s gear
- Baseballs or tennis balls (at least 5)
