Catching
Basic Receiving
Instructions
• Catcher in full gear, no glove, in catching position (home plate optional)
• Coach/partner with tennis 10 feet in front of the catcher
• Coach/partner throws the ball softly down the middle of the plate
• Catcher keeps their glove hand relaxed, with their throwing hand behind their back
• Catcher focuses on letting the ball travel to them instead of reaching out to get it, and staying soft with their hands, like they are catching an egg
• Catcher tosses each ball back to the coach/partner and partners rotate after 10 repetitions
At a Glance
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Duration 5 minutes
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Players 1-2 players
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Difficulty Beginner
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Age Range 6-18 years
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Equipment Needed
- Catcher’s gear
- Tennis balls (at least 5)
- Can use baseballs
